Emotional availability isn’t always easy to spot – but your heart knows when something’s missing.
If you’ve ever found yourself wondering whether the person you’re dating is truly open or just going through the motions, you’re not alone.
This quiz is here to help you tune into the signs and gain clarity.
Because you deserve more than mixed signals – you deserve connection.
💡 Why Emotional Availability Matters
Emotionally available partners listen, respond, and create space for intimacy to grow. They’re not afraid of depth – they welcome it. But emotional unavailability can leave you feeling alone, even when you’re not.
Before you keep giving your time, energy, and heart – let’s figure out what kind of presence you’re really dealing with.
📝 The Quiz: Is He Emotionally Available?
Answer these 7 quick questions and discover what your gut’s been trying to tell you.
Keep track of how many A’s, B’s, and C’s you choose!
1. How does he respond when you share your feelings?
A. He listens attentively and validates what I feel.
B. He seems uncomfortable and changes the topic.
C. He makes it about himself or gets defensive.
2. How often does he open up emotionally?
A. Frequently – he shares his struggles and dreams.
B. Occasionally – but only when prompted.
C. Rarely – he avoids vulnerability at all costs.
3. How present is he during your time together?
A. Very present — phone down, eyes on me.
B. Physically there, but a bit distracted.
C. Often distant, multitasking, or checked out.
4. When you talk about the future, he…
A. Includes me in his plans and asks about mine.
B. Seems vague or avoids the topic.
C. Gets anxious or changes the subject quickly.
5. How does he handle conflict?
A. He’s open to talking it out and resolving it.
B. He pulls away or shuts down.
C. He gets angry or dismissive.
6. Does he express affection and love?
A. Regularly, in both words and actions.
B. Sometimes, but inconsistently.
C. Rarely – I’m left guessing.
7. Do you feel emotionally safe with him?
A. Absolutely – I feel secure and seen.
B. Sometimes – I question it now and then.
C. Not really – I often feel uncertain.
💖 Your Results
Count how many A, B, and C answers you got.
🌱 Mostly A’s – He’s Emotionally Present and Connected
This man is emotionally here. He’s not afraid to have hard conversations, he knows how to hold space for you, and his vulnerability feels like an invitation – not a burden.
What this means:
You’re likely in a relationship where communication flows and you feel emotionally seen. Keep cultivating the connection with honest check-ins and shared emotional growth. Love like this doesn’t just happen – it’s chosen daily. 💞
“He listens. He shares. He shows up – not just physically, but with his whole heart.”
🌥 Mostly B’s – There’s Potential, But He’s Guarded
He cares – that’s clear. But his emotional walls come up just when you start to get close. You may sense tenderness beneath the surface, but it’s wrapped in hesitation.
What this means:
He may be healing, or simply unsure how to express emotions. With time, support, and open communication, it mightgrow into something deeper. But don’t lose yourself trying to reach him.
You deserve reciprocity – not just effort from your side. 🕊
“There’s warmth in him, but you keep wondering: Will he let me all the way in?”
🚫 Mostly C’s – Emotionally Unavailable
Your connection might be real – but it lacks emotional safety. He avoids vulnerability, deflects serious conversations, or remains distant when you need depth. You’re giving more than you’re receiving.
What this means:
This is not a reflection of your worth. Emotional unavailability is his issue – not something your love can fix. You deserve someone who opens up, not shuts down.
“Loving someone who won’t meet you emotionally is like dancing alone to a silent song.”
✨ Still unsure? Save this quiz for later, or share it with a friend who needs clarity.
Don’t settle for emotional breadcrumbs.
💌 Pin this quiz, share it with a friend, and start choosing what feels right for your heart – not just what looks good on the outside.
